Cannabis (marijuana) is a psychoactive substance from the Cannabis sativa plant that alters the mind. Today’s cannabis products contain much higher levels of THC (the main psychoactive ingredient) than in past decades, increasing the potential risks especially for youth and teens.
The brain continues developing until about age 25. During adolescence, areas responsible for decision-making, memory, learning, and emotional regulation are still forming. Cannabis use during this critical period can affect attention, memory and academic performance; increase the risk of mental health issues; impact motivation and long term brain development.
As their role model, it is important to listen to your teen’s thoughts about marijuana without judgment and ask open ended questions. Keep conversations ongoing—not just a one-time talk. Open, honest discussions, including clear expectations about cannabis, can help protect your child’s health and future.
Modeling healthy coping skills is a powerful way parents can support their teens. By demonstrating positive stress management and healthy behaviors in your own life, you set an example they are more likely to follow. You can also practice refusal skills together, helping your teen feel confident and prepared to handle peer pressure or situations where they may be offered cannabis.
What matters most is starting the conversation and keeping it going. Your guidance, support, and involvement make a difference.
Talk early. Talk often. Talk it out.